THE QUALITIES AND PROPERTIES OF THE CEREAL AND FRUIT IN OLYS

According to the scientific literature: Essential Fatty Acids (polyunsaturated) in the Cereals, which can only be taken in through food, are indispensable for a correct diet. Gamma Orizanol in the rice, as part of a balanced diet, helps to maintain correct metabolism of lipids. Vitamin E in the Wheat Germ and Corn Germ helps in the fight against the oxidising action of free radicals. Omega 3, mainly found in Walnuts and Redcurrants, contributes when part of a correct diet, to the good working and growth of the organism.